Supplement to gain muscle mass
These supplements offer interesting benefits, such as: Increase in free testosterone. This testosterone is what the body uses to increase muscle mass. Increase in strength. Testosterone directly affects strength indicators. Body fat is reduced.5. Coffee na. Coffee is certain to be two of the best supplements for gaining muscle mass and improving performance. There is evidence that it can raise testosterone and increase your concentration or motivation, making it especially effective in increasing your physical capacity when you are tired. And, depending on age, do simple exercises that help us maintain our muscle tone, for example, squats concludes Duran. Show comments. Veganism does not stop adding.